- Do you appreciate your own uniqueness?
- Are you aware of and grateful for your special gifts and talents?
- Do you have a solid understanding of your own values?
- Are you patient with yourself in your own growing and becoming?
- When you make a mistake, what is your typical response?
- Do you berate yourself?
- Do you allow your mistake to affect your behavior in a negative way?
- Or, do you acknowledge the mistake and accept yourself as a human being who makes mistakes and then moves forward to improve?
- When you are angry, what do you do?
- When you are in pain, how do you respond?
- How do you think about and take care of your own needs? Especially when you are tired...
- Do you notice differences all around you and celebrate the beauty of incredible variety?