How long is a session?
Individual sessions vary from one hour to an hour-and-a-half. At our first meeting we will determine precisely what it is you would like to accomplish and you will know how we will accomplish it and how long it will take.

Group sessions are most often comprised of 8 meetings over a 10-week course of time. Each of the meetings lasts an hour-and-a-half.

How many sessions will I need?
The number of sessions for individuals varies, ranging from three sessions to fifteen sessions. After the initial session, we will have customized a plan for you, so that you will have a good idea as to how many sessions you will need to reach your specific goals.

Can I use my insurance?
Insurance policies vary - contact your company to inquire about your particular benefits. At the time of service, you will receive a receipt which provides all of the information necessary for your insurance company, which you may then submit for possible reimbursement. I am not an authorized provider for Medicare.

My schedule varies a lot. How will that affect my appointments?
Flexible hours are available in an effort to accommodate varying schedules.